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100 Hour Meditation and Thai Yoga Stretch Teacher Training (RYS certificate)

Date: 17 - 30 October 2020

Location: Ananda Yoveda, Chiangrai

Course fee: 25,000 Thai Baht (food and accommodation included) 

Course Rational:

At present, there have been different styles of yoga teaching according to the various needs of yoga community. As a professional yoga teacher, it is very important to keep on learning in order to make sure that yoga practictioners joining your class receive the state of inner self exploration with meditative state of mind. The attitude of learning is part of a Tantric style of living. Keeps your mind active and humble, stimulates your brain cells and brings awarness to your own practice to take better care of your students. Expanding your Knowledge opens new doors and posibilities not only as a profesional but as a human being.

Course Objectives (Students will be able to...)

1. Teach meditation and pranayama with restorative yoga

2. Teach yoga nidra.

3. Teach yoga using verbal and body language with awareness and deeper knowledge of the students' body to optimize the yoga practice.

4. Teach yoga applying Thai Yoga Stretching in order to release the body blocks that come from daily physical and emotional habits.

5. Amplify the connection and relationship with students as a professional yoga teacher.

Course Schedule: 

6.30-7.30 Pranayama

7.30-8.00 Tea

8.00-10.00 Vinyasa Flow

10.00-11.30 Breakfast

11.30-13.00 Yoga Philosophy/ Theory and Functional Anatomy

13.00-15.30 Lunch Break

15.30-16.30 Meditation teaching methodology/  Thai yoga stretch practice (first week), teaching practicum (second week)

18.00-19.00 Pranayama with restorative yoga and meditation 

19.45-20.45 Satsang, Q&A every Tuesday and Thursday 

(Sunday off)

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