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200-HR HATHA ALIGNMENT-BASED & VINYASA FLOW YTTC (THAILAND)



Certification: RYT-200 Certification


Duration: 3-30 July 2020

                  3-30 August 2020


Instructor: Anup Gupta, Aman Gupta, Rahul Bhandari, & Than Haritphisut


Venue : Ananda Yoveda Shala, Chiangrai, Thailand


Course Fee:  50,000 THB  (Accommodation and Food included)


CLICK DURATION !!! to complete Application Form

Apply for 3-30 July 2020 CLICK HERE!!!

Apply for 3-30 August 2020 CLICK HERE!!!

Ananda Yoga Shala Rishikesh and Ananda Yoveda Shala Chiangrai presenting 200 hrs  Hatha Alignment & Vinyasa Yoga Teacher Training by Master Anup Gupta from Rishikesh, India who has a progressive mind, distinct and unique yoga training style which demonstrates a dedication to pass on yoga training to the students with the heart of yoga teacher.

This course is suited for :-


1. those who want to become yoga teacher.

2. those who already are yoga teachers but want to improve their skills and proper yoga      training principles.

3. those who need RYT 200 certificate to become Registered Yoga Teacher on Yoga Alliance.

4. those who are students with at least one year of consistent yoga practice.

Course Syllabus:


The students will grain the knowledge :-

1. Assana - technique for proper yoga asana training

2. Pranayama - Breath control 

3. Art of Alignment - Hands-on Adjustment & Correct Body Alignment

4. Yoga Anatomy

5. Yoga Philosophy

6. Mantra Chanting & Meditation

7. Nidra Yoga 

8. Yogic Kriya

9. How to use all yoga props

10. How to Sequence a Yoga Class

11. Art and Techniques of Yoga Teaching

12. Ayurveda Lecture 

13. Vinyasa Sequencing Design

Daily Schedule


06.30 - 08.00    Pranayama

08.00 - 08.15    Morning Tea Break

08.15 - 10.15    Assana Practice

10.15 - 12.00    Brunch

12.00 - 14.00    Yoga Philosophy / Teaching Methodology

14.00 - 14.15    Afternoon Tea Break

14.15 - 16.15    Anatomy for Yoga Teachers / Alignment & Adjustment

16.15 - 18.15    Assana Teaching Tecnique

18.15 - 19.30    Dinner & self-study


*    Every Tuesday & Thursday at 19.30 - 20.30 Yoga Nidra / Medtation 

**   This daily schedule may be modified according to the suitability of the subjects, the learners and the climate.

***   Sunday is a day-off




CLICK HERE!!! or scan QR CODE to complete Application Form